One of the main factors that can have some positive effect and solution on how to ejaculate more sperm is drinking more fluids, especially water that has really useful functions such as liquidizing your blood, which will run faster. Fast running blood widens blood vessels from inside, which affects blood passing through your penis. Faster blood running and wider penis vessels can promote you with adequate penis functionality that includes increased sperm amount and better erection. How to cum more? Another answer is drinking more water for keeping your body hydrated. By the way, juicy fruits will also give effect of hydration and will make the taste of your sperm sweeter. Those who love oral sex can take it as a notice. Just think about how much urine you pee every time when you drink a lot of water, so does your sperm increases in amount also. It’s also strongly recommended that you wait for four or five days without ejaculations before you want to see massive amount of sperm. No masturbation or dribbling during everyday sex is allowed.
If you are so obsessed to know how to ejaculate more, perhaps you need to figure out against what you are comparing amount of your sperm. If you wish to ejaculate like in porn movies, just let you know that most of the time those are man-made effects or useless amount of white sperm without its vital properties, which are needed for getting pregnant. To spot wondering how to ejaculate more take the amount of your semen and measure it on a regular teaspoon. If your amount reaches half of the spoon then it’s a normal occasion and you don’t need to go for volume pills.

One of the easiest, simplest and cheapest ways of doing penis exercises is stretching your penis with right hand holding it and keeping in a distance that you think might be the maximum for manual stretching. You will notice an increase in the length of your penis after several repeats of stretching practice. However it takes quite a long time to see visible difference in the length of your penis, which is the only negative side of this particular exercise.
If you want to acquire results little faster, then you may try exercises, which require to hang slightly heavy things on your penis. In the begging you need to erect your penis and hang on it anything. During that exercise your penis shouldn’t be bowing down. Such weight-lifting exercise will enhance power of the penile stem, increasing stamina which prevents from having low semen volume. If you really don’t know what to hang on your penis, then regular sized towel that is wet can be a good example of object used in this penis exercise.
Both methods described above are not the only available ones that can enlarge penis and increase semen volume. There are many more, but these are the easiest ones to perform, which doesn’t require any spending from our patients and can be practiced at home because you don’t need any fitness expert to support you. You still ask how to cum more and increase semen volume without doing penis exercises? For having visible results in a short term, we recommend you to substitute penis exercises by taking volume pills.

Food, food, and again food! Every time the meal you take has some ingredients in its composition that can give positive and negative effects on the amount of your sperm produced. List of daily foods that increase sperm count sometimes reaches up to hundred elements, but we wish to introduce you most effective and easily available ones that are divided into three main categories: products with amino acids, zinc and selenium.
What are those nutrients that you can find with amino acids and that can affect the increased ejaculate volume? Those are all what you can find in supermarkets or any other grocery stores, which are eggs, tuna, turkey, spinach and sesame. Foods that contain high concentration of zinc in itself are almonds, black sunflower and orange pumpkin seeds, beans and all types of nuts. Selenium you can find in cottage cheese, red meat and also tuna. However be informed that selenium can make your sperm salty, so try to avoid taking excessive amounts of it.
When you don’t want to experiment with foods and meals, walk around with loaded basket of needed ingredients so everyone around can understand what for you are buying them. In such cases you may find helpful for yourself medical shortcut solutions. The only medical solution used for increasing ejaculate volume is taking volume pills that can help you to increase semen production with visible results, which you desire to have.